First of all what are they? Basically they are a member of the artichoke family. In Calasparra it is also common to cut and cook…
RECIPES
They say preparing cardoon leaves, Cardo as we call it in Spain, is a labour of love. However, the leaves have nutritional and medicinal qualities,…
Living in Calasparra does have its limitations especially on the culinary front. For years the local shops and supermarkets have catered for the Calasparra diet…
Gluts are part of vegetable gardening as anyone who has grown their own knows only too well. At the moment in our garden the last…
Here are some tried and tested ways to cook our delicious organic vegetables as side dishes or as main meals. The recipes are extremely economical…